Some the best Indian Spices online you must know and use in your daily meals are:
Turmeric (Haldi): Turmeric is a great anti-inflammatory, but without the piperine from black pepper, its effects are diminished. Make sure to include at least a dash of black pepper in your recipes if you want to consume it for health benefits. Usually only a teaspoon is used to flavour and colour a dish for a family of four.
Cumin (Jira): Generally, cumin seeds are best used whole, and fried in oil at the beginning of a dish. The process is called Taraka. It is a spice with a flavour profile.
Green Cardamom (Chhoti Ilayachi): It tastes a lot like eucalyptus (and hence like many cough lozenges) owing to a compound called cineole.
Coriander: Coriander is the seed of cilantro. This seed has an aroma like citrus mixed with some leafy, woody notes, and is used in many dishes including Madras and Vindaloo.
Garam Masala: India’s most famous seasoning is Garam masala. It’s actually a combination of dried spices including pepper, cinnamon, nutmeg, cardamom, cumin, coriander, tejpatta, pepper, and some others. It is the used in many dishes, including Chana Masala. Add one to two teaspoons while your onions are frying, or while your sauce is simmering. Sometimes it’s used as Garnish.
Black Cardamom (Kali Ilayachi): Black cardamom seeds have the same eucalyptus scent as green ones, and are one of the most essential spices in our list. The key difference is that before being used in food, they’re dried over a fire, hence are blackened and smoky in flavour. In Indian cooking, you’ll often find these in Biriyani.
Asafoetida (Hing): To cook with Hing, is to cook with one of the most powerful aromatic spices in the world. For a meal of four, expect to use between ¼ and ½ of a teaspoon of hing. Make sure to store it in a sealed container.
Cinnamon/Cassia Bark (Dalachini): It is a relative of cinnamon. Usually cinnamon and cassia bark are fried whole at the beginning cooking an Indian dish, and left in.
Nutmeg (Jaiphal): Whole, grated nutmeg is a common ingredient across India, particularly in south Indian cuisine. In south Indian cuisine and many Indian dishes, nutmeg is toasted and ground along with coconut, sesame, and poppy seeds, and mustard seeds, along with other spices to make masalas (spice mixes) for Keralan chicken curries, and thattukada (street vendor)
Mace (Javitri): Mace is a webbing or leaf-like spice that wraps the nutmeg seed. Mace has an even more savoury, musky flavour than nutmeg, but they are similar enough that their flavours can easily be confused.
Cloves (Lavang): They’re strong. If you add too much, you will overpower other subtler flavours. Generally, for a family-sized meal, we’re using between four and ten whole cloves, depending on the dish. They are another very important biryani ingredient. You can find them in dishes like out Patiala chicken, in all Biryanis, and in many aromatic Indian curries.
Black Pepper (Kali Mirch): We are likely to taste the heat of black pepper first before any other hot ingredient, and it adds a powerful high flavour note that no other spice can hope to duplicate. It is worth noting that its particular sharpness is unique in the pepper world.
Organic Spices Online (Indocert / Lacon Certified)
Just like vegetables, fruits, butter, and other ingredients, it is important and healthy for us to consume organic spices. When buying online organic spices, check if the seller is indocert certified. When the spices are imported in other countries (especially in the US) all spices are needed to be sterilized before reaching the shelves of the grocery store for people to buy.
There are 3 ways to sterilize the spices:
Fumigation: It is the cheapest and most common way to sterilize spices. Companies achieve this by pumping ethylene oxide gas into containers of spices and allow it to permeate through the container until sterilization occurs. As a result of this process, residue from the ethylene oxide remains on the spices and aeration needs to occur in order to allow the gas to dissipate.
Irradiation: This process uses gamma radiation to penetrate high-density packing materials to sterilize spices. The plus side to this method is there’s no residue leftover like there is in fumigation. The downside of irradiation is that it reduces the flavor and nutritional value of the spices.
Steaming: The only sterilization process approved for “certified organic” spices and other foods is steaming. Steaming utilizes dry steam (very hot water) to destroy bacteria without depleting the flavor and nutrient value of the spice. The big takeaway here is No chemicals, no radiation.
Why should you buy Certified Organic Spices?
The only sterilization process approved for “certified organic” spices and other foods is steaming
“Certified organic” spices are regulated carefully enough to say there isn’t anything in the spice that shouldn’t be
Small fair-trade farms make up the majority of organic spice suppliers. Fair-trade practices help farmers continue to produce high quality products by compensating them for their laborious work.
Spicecliq, Delivering High Quality Spices Worldwide
At SpiceCliq, you can get best Kerala Spices delivered all over the world in the shortest possible time. We are delivering high grade spices globally since last 3 years serving over 1000 customers. We deliver over 200 products including high quality Spices of Kerala. We also provide ayurvedic products, Kerala sweets, and home-made products from Kerala at the best prices. Spicecliq is your one-stop online shop for the world’s best quality organic spices, agmark honey, coffee, green tea, green coffee, green cardamom, black pepper, cinnamon, clove, nutmeg, ajwain, shah jeera coconut oil and ayurvedic products from Kerala to be shipped globally.
Benefits of using Spices
Spices are a great way to add flavour, colour, and fragrance to dishes without adding extra fat, sugar, or salt. They also provide powerful antioxidants, and have a range of other health benefits too.
Enhance Taste: We always think of salt as our go-to ingredient when a meal tastes too bland, but there are other spices, like cumin, that bring out the natural flavors of food. You can try blending 2-3 spices of your own and create a new taste
Increase Fragrance of Food: The fragrance and the appearance of our food makes it more attractive even before we taste it. It is very important that we know the fragrance of each spice before adding them to our dish (Imagine eating curd rice that has a fragrance of biriyani!)
Increase Medicinal Values: Every spice has its own medicinal value each having different therapeutic properties. They are the concentrated source of anti-oxidents. Turmeric is the world’s most well-known superfood spice ranks very high on the list of the world’s healthiest spices.
More Attractive Look/Colour: The dishes prepared in Indian restaurants have a deep yellow, orange, or red color. That’s because the spices used in typical Indian cooking, such as turmeric and paprika, give color to the foods, making them brighter and more appealing. All you need to know is which spice will go with which food and practice your recipe.
ORGANIC INDIAN, KERALA SPICES AND HERBS - BUY ONLINE, SPICECLIQ
For India, cooking is all about spices and herbs, and it has a long and privileged history. Even a small dish is rich in spices and herbs. That’s why spices are a regular feature of Indian cuisines. It’s the way of Indian traditional cooking. The variety and richness of spices are meant not only for taste but also its nutritional values which provide major health benefits. A notable place in India to experience the real fragrance of spices and ayurvedic herbs is Kerala( a south Indian state). Spices attracted foreign explorers to Kerala coasts and became the center of foreign trade. Kerala has the exact and effective climate condition, geographical structure, and required amount of rainfall, to help the production of spices. Kerala spices are known as organic spices as it has chosen the way of organic cultivation and it represents the aroma of God’s own country. Let’s look in detail at the spices and their benefits.
BLACK PEPPER: It is known as the ‘king of spices‘. Its origin roots in Kerala. Adding a nip of black pepper to any recipe transforms the entire dish to another level. Its medicinal power improves digestion, enhances metabolism, helps to fight against cough problems, and smoothens the breathing mechanism.
CARDAMOM: Described as the ‘queen of spices. It is the dried product of the plant. It has a deep flavor that smells good and has a unique taste. Chewing cardamom is an Indian traditional way of covering up bad breath. It’s both savory and sweet which gives the dish flavor and taste at the same time. It helps the kidneys in the process of filtration. It controls blood pressure. It contains cancer-fighting compounds and conditions a comfortable digestive system.
DRIED TURMERIC: Sometimes called Indian saffron. According to Ayurvedic medication, turmeric can help various health conditions. It’s both a pain reliever and healing compound as it acts as an anti-inflammatory agent. It also helps the effective functioning of the liver. It has a bright yellow color and a special flavor. Using turmeric is the organic way of coloring food.
DRIED GINGER: It is one of the healthiest spices. Most of the world’s ginger is grown in India. Dried ginger is used mostly in baking cakes and other bakery snacks. It is an inevitable ingredient for famous Indian masala tea. It helps to control body weight and lower cholesterol. It pacifies stomach pain and provides fine digestion. It reduces menstrual pain.
BAY LEAF: It is a balmy leaf frequently used in cooking. Bay leaves have a floral and herbal fragrance. It is a rich source of vitamin A, C, iron, potassium, calcium, and magnesium.
CLOVE: It is a flower bud spice. It is highly nutritious. Cloves are part of the traditional way of medication. It gives sweetness and flavor to the dishes. Appropriate consumption of cloves strengthens the liver and controls blood sugar levels. Cloves are a powerhouse of antioxidants.
CINNAMON: Our household special spice. It has a pleasant flavor. It reduces blood pressure and smoothens the digestive system.
STAR ANISE: It is famous for its peculiar flavor. It also has so many medicinal benefits. It has rich contents of antioxidants which will help to prevent diabetes. It acts against indigestion.
FENNER: It is a cleansing spice. We have seen Fenner as an after-dinner dish as it gives a fresh breath to the mouth and helps the digestive system.
PATHIMUGHAM: it is water boiling Kerala-origin herb. It gives both color and medicinal taste to the water. And it helps digestion. Drinking Pathimugam water will help to pacify the external body pain and swelling caused by injuries.
KUNTHIRIKKAM: Commonly known as frankincense is a natural aromatic resin. It has been used in Ayurveda medicine. It gives a warm fragrance that smells good. It has anti-inflammatory effects which enhance our health.
KERALA CHIPS: It is a crispy fried banana product. Nowadays it has a well-recognized demand in different regions of the world. The company provides excellent quality Kerala chips via online sale.
Spices and herbs play an important role in making our lives so happy. It is genuinely an organic approach to life. Being around a tasty spicy meal is always beckoning and joyous. As we have seen it’s a two-way deal, taste, and Difficult periods make us think about the way we live. It surely affects the food table. What we eat and what should be eaten would be a real concern. It’s about quality. It’s about organic spices. And our company helps you to reach both. Our company provides excellent quality spices. Quality spices are always in demand by the customers. The company is leading in ensuring its customers get the best out of our service. The company is the best spices and herb exporter and manufacturer. The company provides a variety of organic spices and herbs at minimal rates.
All You Need to Know About KERALA Green Cardamom
Green cardamom is the third most expensive spice in the world that features a rich, warm, sweet aroma and is native to India and Sri Lanka. It is also crowned as ‘Queen of Spices’ in India, where it is fondly known as ‘Elaichi’ and is a versatile addition to both sweet and savory dishes. This spice is grown using the seed pods of multiple plants from the ginger family. Asians swear by this spice and it is popularly used in Indian, Arabic, Swedish, and Middle Eastern cuisines. It can be used as a whole, ground, or just the seeds in various recipes from all across the globe. One can easily spot its fragrance from a distance when sourced from premium sources. It also comes in a variety of qualities and the aroma and flavor vary from one quality to the other. Green cardamom is the main component of the spice blend for ‘masala chai’ in India and holds diuretic, antioxidant and antiemetic properties.
Advantages of Kerala green cardamom
Cardamom is not only used for its flavourful and aroma but holds various health benefits as well. We are listing the top five cardamom benefits here.
Supports Digestion: Cardamom contains chemical elements that help in the movement of food through the intestine. Also due to its high aroma and flavor, it helps in activating sensory and taste elements. It has stomachic and carminative properties that activate the secretion of enzymes that are useful for digestion after heavy meals. It is extremely effective in stomach problems like gas, constipation, and digestion. According to various studies, it contains volatile oils that are helpful in gastric ulcers as well.
Helps Immune System: Cardamom has been used in Indian Ayurveda for several years for its healing properties. It is packed with antioxidants and anti-inflammatory properties. They also reduce oxidative stress and inflammation that causes weight gain. Cardamom tea helps in detoxing the body and keeping the internal systems clean. Cardamom also boosts metabolism and helps in reducing weight as per certain studies. Drinking cardamom tea with honey is a proven effective remedy against sore throat and congestion. Apart from this, cardamom is also proven effective in fighting against cancer cells.
Regulates Blood Sugar Levels: Cardamom is recommended to people with high blood sugar levels. Its antioxidants help in keeping diabetes in control. It helps in regulating glucose and insulin levels in the body. Scientists have also found that its diuretic properties promote urination to prevent water buildups around the heart. The Ayurveda suggests a concoction of coriander, cardamom, and peach juice to bring down the blood pressure of the body.
Oral Health: Green cardamom is a natural breath freshener due to its refreshing floral sweet aroma. Its antibacterial microbial properties help in fighting against cavities due to bacteria. It also helps in getting rid of dental caries and is used in mouth rinse to remove dental plaque. Cineole that is present in cardamom helps in fighting against bacteria that cause bad breath.
Liver Health: The liver is responsible for performing around 500 functions in our body. It is important to keep it healthy and free from toxins. Studies show that cardamom extracts promote hepatoprotective properties in people with high cholesterol, liver inflammation, and triglycerides. Its extracts help in lowering the risk of liver diseases. It also helps in lowering the effects of toxicity caused by certain antibiotics.
Other than the above-mentioned benefits, cardamom helps in boosting blood circulation, improving sleep quality, aids weight loss, supports heart health, assists respiratory health, and balancing mood levels.