PALM CANDY/ PANAM KALKANDAM/ LUMP SUGAR

WHAT IS PANAM KALKANDAM

Panam Kalkandam OR palm candy is a type of rock sugar. It is a crystallized sugar. Also known as Panam Kalkandam, Panam kalkandu, lump sugar, and  Palm Sugar Candy.Panam Kalkandam is made using the neera or juice collecting from the Palm tree. This type of palm tree can be f see in abundance in the Palakkad and Thiruvananthapuram districts of Kerala.

Panam kalkandam has many medicinal properties. Palm candy is a sweetener that can be used as a substitute for sugar. palm candy is a sweetener that is useful for both adults and children. Panam kalkandam is a very important ingredient in Ayurveda

BENEFITS OF PALM CANDY

palm candy or Panam kalkandam is rich in nutrients. It is a crystalline sweetener rich in nutrients and low in glycaemic. palm candy is a completely natural product without preservatives. It contains phytonutrients including minerals, vitamins, calcium, iron, zinc, and potassium. It can be considered as a substitute for refined sugar. Better for health than sugar.

Panam Kalkandam is good for our health. Palm candy is high in vitamins and minerals, and also contains antioxidants. It has gained a lot of popularity globally over the last few years due to its low glycemic index (GI), which also contains 16 amino acids. Amino acids are the building blocks of proteins that are essential for the growth and repair of cells. All these factors contribute to the fact that it is good for health.

For kids, palm candy is often used as a healthier natural sweetener in milk, herbal drinks, and traditional home remedies. It is commonly added to warm milk or herbal decoctions to help soothe coughs, throat irritation, and seasonal colds. Its gentle sweetness and natural composition make it a preferred choice for many traditional recipes for children.

In Ayurveda, palm candy is widely used as a natural ingredient in herbal medicines and formulations. It is often combined with herbs, spices, and medicinal powders to improve taste and support digestion. Palm candy is also traditionally used in remedies for respiratory health, throat comfort, and body cooling. Because of these qualities, premium palm candy is considered a valuable natural ingredient for both daily consumption and Ayurvedic uses.

USES OF PALM CANDY

palm candy help to dissolve phlegm from the lungs.

palm candy is widely used to cure sore throat and lower cholesterol.

Panam kalkandam is good for kids and adults alike. This reduces the heat of our bodies.

Palm candy or Panam kalkandam cleanses your digestive organs. palm candy cleanses the airways, intestines, esophagus, lungs, and stomach. It also helps you to get rid of toxins from the body.

Palm candy is full of fiber. These fibers help to treat constipation and indigestion. This helps to clean the system by removing unwanted particles. It stimulates bowel movements.

Sugar is not good for babies as young as 6 months old and it can cause many other digestive problems. So when giving food that contains sugar to infants and young children, we can use Panam kalkandam instead of sugar.

Buy the Best Quality Palm Candy from SpiceCliq

Buy premium quality Palm Candy from SpiceCliq, carefully prepared to deliver both natural sweetness and traditional health benefits. Our palm candy is made from “first neera” (the first extract of palm sap), which is considered the purest and highest-quality source. This careful selection ensures better taste, natural purity, and superior quality.

Palm candy is widely valued for its natural medicinal properties and has been traditionally used in many Ayurvedic preparations. It is often used as a natural sweetener in herbal remedies, home treatments for cough and throat irritation, and in various traditional health drinks.

At SpiceCliq, our palm candy is processed with care to maintain its natural minerals, purity, and health benefits. It is a perfect natural alternative to refined sugar and is highly suitable for Ayurvedic uses, herbal medicines, and daily consumption. With its authentic quality and hygienic packaging, SpiceCliq ensures you receive pure and premium palm candy from trusted sources.

Palm Candy Nutritional Values (Approximate) – Per 100 g

• Palm candy is a natural sweetener made from palm sap (neera).

• It contains trace minerals like calcium, iron, and potassium, which are not present in refined white sugar.

• Because it is less processed, palm candy is often preferred in traditional foods and Ayurvedic remedies.

• Nutritional values may vary slightly depending on source, processing method, and purity.

Palm Candy name in different languages:

palm candy is known in Malayalam as Panam kalkandam

plam candy known in hindi as panam kalkandu/hatheelee kaindee

palm candy is known in Tamil as panai mittay

palm candy is known in Gujarati as pamm kendi

palm candy is known in Telugu as tati mitha