Black Pepper- Idukki-Garbled

black pepper- garbled 

 grade- idukki -garbled

Black Pepper also known as pepper is one of the earliest spices known to humans. It was discovered by Christopher Columbus during the 15th Century. It is majorly used as a spice and for seasoning.

Benefits of Black Pepper

• High in antioxidants
• It has anti-inflammatory properties
• Improves blood sugar control
• Lowers cholesterol levels
• It May have cancer-fighting properties