birds eye chili/ kanthari mulaku


കാന്താരി മുളക്/ bird’s eye chili- dried

Birds eye chili is a type of chili that can be used in cooking. It is a very popular spice that has many uses in various types of cuisine. Birds eye chili has a spicy, earthy flavor and it can be used in many dishes from Mexican food to Indian food. It also has a hot and tangy taste. Birds eye chili or kanthari mulaku is a favorite spice in Kerala recipes

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Birds eye chili or kantari mulaku- കാന്താരി മുളക്

Kanthari or Birds eye Chili is a plant that thrives in our soil, although it does not require much attention. Birds eye chili or “kanthari mulaku” is grown in almost all regions of Kerala

Kanthari or birds eye chili is very relevant in today’s covid situation. Vitamin C in Kanthari helps in fighting lung diseases and boosts the immune system.

Not to mention the burning sensation of kanthari mulaku, as the body has to produce a lot of energy to fight the burning sensation when eating kanthari, it converts the cholesterol in the body into energy, which helps in controlling the excess cholesterol in the body as well as the triglycerides of triglycerides which causes heart disease. kanthari mulaku is said to be able to prevent the clotting of blood vessels caused by cholesterol, which stimulates cardiovascular function and protects the heart.

More benefits of birds eye chili

birds eye chili can also help prevent heart attack and stroke by preventing blood clots, especially in covid patients by controlling D – Dimer levels.

Eating more spicy foods accelerates the body’s circulatory system, which is also contagious, and accelerates blood circulation to lower the body’s blood pressure.

Kanthari mulaku is able to stimulate the digestive secretions including saliva and thereby facilitate the digestive process.

kanthari Chili, which is rich in antioxidants, protects the body from free radicals and prevents cancer-like conditions.

birds eye Chili is said to inhibit the activity of microorganisms such as bacteria and fungi.

Add curry leaves, bird’s eye chilies, and ginger to the yogurt and it is also a great cocktail.

Nutritional facts for 45 grams of bird’s eye chili.

Calories 18
Total fat 0.2 g
Cholesterol 0 mg
Sodium 4 mg
Potassium 145 mg
Total carbohydrates 4 g
Dietary fiber 0.7 g
Sugars 2.4 g
Protein 0.8 g
Vitamin A 2%
Vitamin E 2%
Niacin 4%


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