all about quinoa or chama rice

 Buy the best quality quinoa online from 

Quinoa, a whole grain that is rich in nutrients that is to be consumed every day. To purchase Quinoa, you can visit the online store Spiceliq is a Kerala brand that offers authentic species of Kerala at a reasonable price. Here people can buy desired level quantity as per needs.

   Which dishes can make with quinoa?

     We can make delicious Upma, porridge, dosha, Pongal, payasam, pulao, etc

      we can make up to 40 varieties of dishes using Quinoa. There are as follows

  • Orange-pistachio Quina salad
  • Quinoa- Pear breakfast bake
  • Cumin Quinoa Patties
  • Kale Quinoa Salad
  • Quinoa., Fresh fig, and honey-Balsamic parfait
  • Vegan quinoa salad
  • Skinny quinoa veggie dip
  • BLT Quinoa Bowls
  • Apple- cinnamon quinoa pancakes
  • Chickpea tortilla soup
  • Quinoa with peas and onion

wher is grown high quality quinoa or chama rice

High-quality quinoa rice is grown in the WesternGhats region of Kerala
If you find yourself eating high-quality quinoa, you must make a drive towards the Western Ghats region of Kerala. In Kerala, the state of India, Western Ghats are the region where you can cultivate high-quality quinoa in abundance. The WesternGhats region of Kerala is rich in soil, which helps cultivate the high quality of quinoa in abundant. The amount of quinoa cultivation in the WesternGhats region is enough for the people of Kerala apart from their seasonal foods.

Faq and answers about quinoa or chama rice

chama rice is the Malayalam name of quinoa

The price of the Quinoa ranges from Rs. 120 in minimum price and Rs.240 in maximum per kilogram in Kerala.

Yes. Consuming little millet (quinoa) has several medical advantages to the human body by protecting the stomach and helping indigestion


Kuthiraivali is called Quinoa rice in the internal national language “English and is also known as “Quinoa rice” all over the world.

No, The barnyard millet and samak rice are not same. It will differ in its cultivation, taste, and also in medical benefits.

Many of the research and lab results are shown up that Quinoa is the best ketogenic food that gives energy to people and it is recommended for   young minds and also for old age people to lead a happy life.

Quinoa is one of the staple food which is rich in proteins. It contains about 4.4 grams of protein in total.

  Yes, quinoa is rich in mineral “carbohydrates.” It contains about 39 grams of carbohydrates, among its various minerals and composition.

 Ans: Yes. It is medically proven that quinoa is for people with diabetes. It is also proven that it gives better results.

Nutty taste like same as Sooji

 Yes. Compared to rice, quinoa gives high efficiency for various age groups and is suitable for all kinds of people.

 yes, It is proven scientifically that “Quinoa” gives better results in weight loss in a short period for both the gender.

Compared to constituents and compositions of the nutrients present, quinoa is far better than brown rice, along with medical benefits.

 It is proven in medical records that consumption of Quinoa every day gives better results for people of various ages.

 Quinoa is suitable all the time in a day, but it is suggested mostly before bedtime by nutritionists and doctors.

 Quinoa is not suggested for some specified people since it causes stomach aches, diarrhea, and bloating. So it is bad.

 Quinoa is the best food that helps in digestion and helps you to get free from constipation and poop more.

Rinsing the quinoa gets rid of saponin. If it continues further, it may also have some harmful effects on the body.

It depends on the health condition of the people who consume. Conditions may be subject to people. Mild water is advisable


Yes. Treat with care is needed since its compositions are flammable and toxic. Great care is needed while handling this.

 Quinoa can be rinsed for a couple of minutes which is more than enough before making it for ideal use.

yes. It has more chances to leave quinoa to result in gas. So it is a must to take preventive measures. is the best place to shop quinoa and kerala spices

quinoa faq