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high-quality asafoetida/hing/perungayam powder
Asafoetida is a spice used for taste and aroma in food, especially vegetarian cooking. Asafoetida has a special place in Indian cuisine, and the coveted aroma created by this addition of this to the dishes adds to their taste. It is also an indispensable ingredient in curries and pickles. It is a well-known substance with great medicinal properties.
It is made by drying the stain coming from the root at the base of the Asafoetida plant. It is sold with some of these ingredients because it cannot be used because of its pungent odor. White asafoetida and black asafoetida are available in the market. Black asafoetida is the most widely used white asafoetida in the diet. It is used in Ayurveda medicine.
In addition to being an excellent remedy for flatulence, indigestion, and infections, it is also used as a diuretic. It is also used as a nerve stimulant, and painkiller. The coumarins contained in the asafoetida reduce the thickness of the blood and prevent blood clots. Due to its ability to prevent blood clots, it prevents the rise of triglycerides and lowers cholesterol and blood pressure. Studies show that they help prevent cancer by stopping the growth of free radicals in our bodies. The antioxidant and anti-inflammatory properties of this spice can help prevent stomach problems, gas, worms, and irritable bowel syndrome.
Methods of usage
- Drinking a little asafoetida powder in half a cup of water will cure indigestion quickly.
- Drink ginger and honey mixed with asafoetida as a remedy for respiratory ailments. It can also cure diseases like bronchitis and asthma.
- Boil asafoetida with bitter gourd and eat it to reduce blood pressure. This causes the pancreatic glands to produce more insulin. Thus helping to lower blood pressure.
- Drinking asafoetida powder mixed with water is good for migraines and headaches. Mix a pinch of asafoetida powder in lemon water and drink it.